Yog Arambha

Apart from University recognized programs, SAYI has designed their programs. They also customize as per the requirement of the Yog seekers. The Society and certain sections of the Society need specific objectives or requirements. These courses are tailor-made to meet these purposes.

The SAYI Programs are carefully designed by in-house experts to suit the objectives, needs and spiritual aspirations of society.

Multi –lingual Training is provided:

Yog Arambha
Course Name Yog Arambha
About the course The Yog Aarambha is an intermediate level course designed to achieve stability in asanas and dive deep into the practices. It will introduce Sadhak (learner) the persistence technique required for continuing Asana and pranayam practices
Duration 2 Months
Intake 15 per batch
Eligibility Comes after Jignyasa
Outcome It will provide an Introduction to higher level Philosophical concepts and terminology of Yog to aspirants. The course will have Practice of Intermediate level Yoga Asana, Pranayam , Bandh, Kriyas.